GROUP TRAINING
PERSONALIZED TRAINING WITH THE PRESENCE & SUPPORT OF OTHERS.
Our community is formed by thinkers, designers, and innovators who train for life. We stretch ourselves for the greater good, raise the weight of our worth, and strengthen our values by building a community where shared principles translate into every day actions.
Monday
Men’s Challenge - 4:00 AM
Strength + Conditioning - 5:00 AM
Strength + Conditioning - 9:30 AM
Upper Body HITT - 12:00 PM -12:30PM
Youth Speed & Agility - 5:00 PM
Strength + Conditioning - 6:00 PM
TUESDAY
Boxing Training (intermediate - advanced) - 6:00AM
Strength + Conditioning - 9:30 AM
WEDNESDAY
Men’s Challenge - 4:00 AM
Strength + Conditioning - 5:00 AM
Strength + Conditioning - 9:30 AM
Lower Body HITT - 12:00 PM - 12:30 PM
Strength + Conditioning - 6:00 PM
THURSDAY
Boxing Fit - 6:00 AM
Strength + Conditioning - 9:30 AM
Youth Speed & Agility - 5:00 PM
FRIDAY
Men’s Challenge - 4:00 AM
Strength + Conditioning - 5:00 AM
Strength + Conditioning - 6:00 AM
Strength + Conditioning - 8:30 AM
Full Body HITT - 12:00 PM - 12:30PM
SATURDAY
Strength + Conditioning 7:00 AM
Boxing Fit 8:00 AM