GROUP TRAINING
PERSONALIZED TRAINING WITH THE PRESENCE & SUPPORT OF OTHERS.
Our community is formed by thinkers, designers, and innovators who train for life. We stretch ourselves for the greater good, raise the weight of our worth, and strengthen our values by building a community where shared principles translate into every day actions.
Stronger Together
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The Art of Fitness group classes provide a unique experience for each individual. Coaches approach classes with the goal of visiting each aspect of training as it pertains to how individuals are feeling, as well as their goals. The group is also challenged as a whole as a way to bring an energy that will fuel everyone to give their best effort.
GET OUT OF BED (GRIND + HUSTLE)
Monday - Friday: 5:00 AM
YOUR DESERVE IT
Monday - Friday: 9:30AM
BOXING GROUP TRAINING
Tuesdays - 6:00 AM
Thursdays - 6:00 AM
Saturdays 8:00AM
FINISH STRONG
Monday, Tuesday, Thursday - 6:00PM
SATURDAY AMBITION
Saturday - 7:00 AM
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Our speed and agility training program is designed to unlock an athlete’s maximum acceleration speed and strength so they can achieve their highest level of performance in the sport of their choice. Our speed drills are designed to improve stride rate, stride length, starting ability, and sprinting technique. The agility portion of our training program is a surefire way to effectively and efficiently increase an athlete’s coordination, balance and overall athletic ability.
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SCHEDULE
Mondays: 5:00PM - 6:00PM
Thursdays: 5:00PM - 6:00PM
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It’s bigger than boxing. It’s a mind expanding, body building, confidence inspiring experience. Whether you’re a professional boxer or someone seeking motivation and inspiration, join us. We are building a boxing program that will ignite your fighting spirit and push you to conquer any challenge that comes your way. Our goal is to leave you feeling invincible and ready to take on the world. So, tighten your gloves, get in your fighting stance, and let each class fuel your fire as you strive for greatness.
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SCHEDULE:
Monday - 5:00 pm
Wednesday - 5:00pm
Thursday - 5:00 pm
Saturday - 8:30 am
